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Nieuwsbrief

Nieuwsbrief

Vul hieronder je gegevens in en blijf op de hoogte

<div id="mc_embed_signup"> <form action="https://vlaamse-logos.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=4bc3477b58" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Nieuwsbrief</h2> <div class="indicates-required"><span class="asterisk">*</span> verplichte velden</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam <span class="asterisk">*</span> </label> <input type="text" value="" name="FNAME" class="required" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam <span class="asterisk">*</span> </label> <input type="text" value="" name="LNAME" class="required" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik heb interesse in </strong> <ul><li><input type="checkbox" value="1" name="group[19481][1]" id="mce-group[19481]-19481-0"><label for="mce-group[19481]-19481-0">gezondheid</label></li> <li><input type="checkbox" value="2" name="group[19481][2]" id="mce-group[19481]-19481-1"><label for="mce-group[19481]-19481-1">in de gemeente</label></li> <li><input type="checkbox" value="4" name="group[19481][4]" id="mce-group[19481]-19481-2"><label for="mce-group[19481]-19481-2">op school</label></li> <li><input type="checkbox" value="8" name="group[19481][8]" id="mce-group[19481]-19481-3"><label for="mce-group[19481]-19481-3">op het werk</label></li> <li><input type="checkbox" value="16" name="group[19481][16]" id="mce-group[19481]-19481-4"><label for="mce-group[19481]-19481-4">in de zorg</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_4bc3477b58" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Abonneren" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://vlaamse-logos.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=757025f547" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Subscribe</h2> <div class="indicates-required"><span class="asterisk">*</span> indicates required</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-MMERGE4">Functie </label> <input type="text" value="" name="MMERGE4" class="" id="mce-MMERGE4"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik wens mij te abonneren op: </strong> <ul><li><input type="checkbox" value="1" name="group[29265][1]" id="mce-group[29265]-29265-0"><label for="mce-group[29265]-29265-0">Algemene nieuwsbrief (maandelijks)</label></li> <li><input type="checkbox" value="2" name="group[29265][2]" id="mce-group[29265]-29265-1"><label for="mce-group[29265]-29265-1">Nieuwsbrief voor kleuter- en basisonderwijs</label></li> <li><input type="checkbox" value="524288" name="group[29265][524288]" id="mce-group[29265]-29265-2"><label for="mce-group[29265]-29265-2">Nieuwsbrief voor secundair onderwijs</label></li> <li><input type="checkbox" value="4" name="group[29265][4]" id="mce-group[29265]-29265-3"><label for="mce-group[29265]-29265-3">Nieuwsbrief voor de Huisarts (5 edities per jaar)</label></li> <li><input type="checkbox" value="131072" name="group[29265][131072]" id="mce-group[29265]-29265-4"><label for="mce-group[29265]-29265-4">Redactionele artikelen (maandelijks)</label></li> <li><input type="checkbox" value="262144" name="group[29265][262144]" id="mce-group[29265]-29265-5"><label for="mce-group[29265]-29265-5">Informatie over COVID-19 (tweewekelijks)</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Ik heb interesse om nieuws te ontvangen voor: </strong> <ul><li><input type="checkbox" value="8" name="group[29269][8]" id="mce-group[29269]-29269-0"><label for="mce-group[29269]-29269-0">Lokale Besturen</label></li> <li><input type="checkbox" value="16" name="group[29269][16]" id="mce-group[29269]-29269-1"><label for="mce-group[29269]-29269-1">Zorg en Welzijn</label></li> <li><input type="checkbox" value="32" name="group[29269][32]" id="mce-group[29269]-29269-2"><label for="mce-group[29269]-29269-2">Onderwijs</label></li> <li><input type="checkbox" value="64" name="group[29269][64]" id="mce-group[29269]-29269-3"><label for="mce-group[29269]-29269-3">Kwetsbare groepen</label></li> <li><input type="checkbox" value="128" name="group[29269][128]" id="mce-group[29269]-29269-4"><label for="mce-group[29269]-29269-4">Bedrijven</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Ik ontvang graag mailings over deze thema's: </strong> <ul><li><input type="checkbox" value="256" name="group[29273][256]" id="mce-group[29273]-29273-0"><label for="mce-group[29273]-29273-0">Voeding</label></li> <li><input type="checkbox" value="512" name="group[29273][512]" id="mce-group[29273]-29273-1"><label for="mce-group[29273]-29273-1">Beweging</label></li> <li><input type="checkbox" value="1024" name="group[29273][1024]" id="mce-group[29273]-29273-2"><label for="mce-group[29273]-29273-2">Geestelijke Gezondheid</label></li> <li><input type="checkbox" value="2048" name="group[29273][2048]" id="mce-group[29273]-29273-3"><label for="mce-group[29273]-29273-3">Gezondheid en Milieu</label></li> <li><input type="checkbox" value="4096" name="group[29273][4096]" id="mce-group[29273]-29273-4"><label for="mce-group[29273]-29273-4">Valpreventie</label></li> <li><input type="checkbox" value="8192" name="group[29273][8192]" id="mce-group[29273]-29273-5"><label for="mce-group[29273]-29273-5">Tabak, alcohol en drugs</label></li> <li><input type="checkbox" value="16384" name="group[29273][16384]" id="mce-group[29273]-29273-6"><label for="mce-group[29273]-29273-6">Vaccinatie</label></li> <li><input type="checkbox" value="32768" name="group[29273][32768]" id="mce-group[29273]-29273-7"><label for="mce-group[29273]-29273-7">Mondzorg</label></li> <li><input type="checkbox" value="65536" name="group[29273][65536]" id="mce-group[29273]-29273-8"><label for="mce-group[29273]-29273-8">Bevolkingsonderzoeken</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_757025f547" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Subscribe" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div> <div id="mc_embed_signup"> <form action="https://logomechelen.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=8246e83431" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Subscribe</h2> <div class="indicates-required"><span class="asterisk">*</span> indicates required</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik werk in de eerstelijnszone </strong> <ul><li><input type="checkbox" value="32" name="group[29234][32]" id="mce-group[29234]-29234-0"><label for="mce-group[29234]-29234-0">Aartselaar, Boom, Hemiksem, Niel, Rumst, Schelle</label></li> <li><input type="checkbox" value="64" name="group[29234][64]" id="mce-group[29234]-29234-1"><label for="mce-group[29234]-29234-1">Berlaar, Duffel, Lier, Nijlen</label></li> <li><input type="checkbox" value="128" name="group[29234][128]" id="mce-group[29234]-29234-2"><label for="mce-group[29234]-29234-2">Bonheiden, Heist-op-den-Berg, Putte</label></li> <li><input type="checkbox" value="256" name="group[29234][256]" id="mce-group[29234]-29234-3"><label for="mce-group[29234]-29234-3">Bornem, Puurs-Sint-Amands, Willebroek</label></li> <li><input type="checkbox" value="512" name="group[29234][512]" id="mce-group[29234]-29234-4"><label for="mce-group[29234]-29234-4">Mechelen, Sint-Katelijne-Waver</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Ik schrijf me in op volgende nieuwsbrieven </strong> <ul><li><input type="checkbox" value="8" name="group[19501][8]" id="mce-group[19501]-19501-0"><label for="mce-group[19501]-19501-0">Logo-update (alle thema's - maandelijks)</label></li> <li><input type="checkbox" value="1" name="group[19501][1]" id="mce-group[19501]-19501-1"><label for="mce-group[19501]-19501-1">Zorg &amp; Welzijn (maandelijks)</label></li> <li><input type="checkbox" value="2" name="group[19501][2]" id="mce-group[19501]-19501-2"><label for="mce-group[19501]-19501-2">Gezonde school (4 keer per jaar)</label></li> <li><input type="checkbox" value="16" name="group[19501][16]" id="mce-group[19501]-19501-3"><label for="mce-group[19501]-19501-3">Gezondheid &amp; milieu (2 keer per jaar)</label></li> <li><input type="checkbox" value="4" name="group[19501][4]" id="mce-group[19501]-19501-4"><label for="mce-group[19501]-19501-4">Gezondheid op het werk (2 keer per jaar)</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_8246e83431" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Subscribe" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div> <script type='text/javascript' src='//s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.js'></script><script type='text/javascript'>(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='ORG';ftypes[3]='text'; /* * Translated default messages for the $ validation plugin. * Locale: NL */ $.extend($.validator.messages, { required: "Dit is een verplicht veld.", remote: "Controleer dit veld.", email: "Vul hier een geldig e-mailadres in.", url: "Vul hier een geldige URL in.", date: "Vul hier een geldige datum in.", dateISO: "Vul hier een geldige datum in (ISO-formaat).", number: "Vul hier een geldig getal in.", digits: "Vul hier alleen getallen in.", creditcard: "Vul hier een geldig creditcardnummer in.", equalTo: "Vul hier dezelfde waarde in.", accept: "Vul hier een waarde in met een geldige extensie.", maxlength: $.validator.format("Vul hier maximaal {0} tekens in."), minlength: $.validator.format("Vul hier minimaal {0} tekens in."), rangelength: $.validator.format("Vul hier een waarde in van minimaal {0} en maximaal {1} tekens."), range: $.validator.format("Vul hier een waarde in van minimaal {0} en maximaal {1}."), max: $.validator.format("Vul hier een waarde in kleiner dan of gelijk aan {0}."), min: $.validator.format("Vul hier een waarde in groter dan of gelijk aan {0}.") });}(jQuery));var $mcj = jQuery.noConflict(true);</script> <!--End mc_embed_signup--><div id="mc_embed_signup"> <form action="https://logolimburg.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=7132dbda5c" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Nieuwsbrief</h2> <div class="indicates-required"><span class="asterisk">*</span> verplichte velden</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group"> <label for="mce-MMERGE4">Functie </label> <input type="text" value="" name="MMERGE4" class="" id="mce-MMERGE4"> </div> <div class="mc-field-group input-group"> <strong>Nieuwsbrief Logo Limburg </strong> <ul><li><input type="radio" value="32" name="group[23613]" id="mce-group[23613]-23613-0"><label for="mce-group[23613]-23613-0">Algemene nieuwsbrief (tweewekelijks)</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Speciale edities (4-5x/jaar) </strong> <ul><li><input type="checkbox" value="1" name="group[23617][1]" id="mce-group[23617]-23617-0"><label for="mce-group[23617]-23617-0">Gezonde Gemeente</label></li> <li><input type="checkbox" value="2" name="group[23617][2]" id="mce-group[23617]-23617-1"><label for="mce-group[23617]-23617-1">Gezondheid in de zorg</label></li> <li><input type="checkbox" value="4" name="group[23617][4]" id="mce-group[23617]-23617-2"><label for="mce-group[23617]-23617-2">Gezonde School</label></li> <li><input type="checkbox" value="8" name="group[23617][8]" id="mce-group[23617]-23617-3"><label for="mce-group[23617]-23617-3">Gezond Werk</label></li> <li><input type="checkbox" value="16" name="group[23617][16]" id="mce-group[23617]-23617-4"><label for="mce-group[23617]-23617-4">Nieuwsbrief voor artsen</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Woonzorgcentra </strong> <ul><li><input type="checkbox" value="64" name="group[29073][64]" id="mce-group[29073]-29073-0"><label for="mce-group[29073]-29073-0">Valpreventie</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_7132dbda5c" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Abonneren" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://logo-oostbrabant.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=9643ddb0b6" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Subscribe</h2> <div class="indicates-required"><span class="asterisk">*</span> indicates required</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik wil me graag inschrijven voor </strong> <ul><li><input type="checkbox" value="32" name="group[29206][32]" id="mce-group[29206]-29206-0"><label for="mce-group[29206]-29206-0">De Gezonde Gazet (maandelijks)</label></li> <li><input type="checkbox" value="64" name="group[29206][64]" id="mce-group[29206]-29206-1"><label for="mce-group[29206]-29206-1">Scholennieuwsbrief (3x per jaar)</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Ik heb interesse in </strong> <ul><li><input type="checkbox" value="1" name="group[19509][1]" id="mce-group[19509]-19509-0"><label for="mce-group[19509]-19509-0">gezondheid</label></li> <li><input type="checkbox" value="2" name="group[19509][2]" id="mce-group[19509]-19509-1"><label for="mce-group[19509]-19509-1">de gemeente</label></li> <li><input type="checkbox" value="4" name="group[19509][4]" id="mce-group[19509]-19509-2"><label for="mce-group[19509]-19509-2">op school</label></li> <li><input type="checkbox" value="8" name="group[19509][8]" id="mce-group[19509]-19509-3"><label for="mce-group[19509]-19509-3">op het werk</label></li> <li><input type="checkbox" value="16" name="group[19509][16]" id="mce-group[19509]-19509-4"><label for="mce-group[19509]-19509-4">in de zorg</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Specifieke thema's </strong> <ul><li><input type="checkbox" value="128" name="group[29210][128]" id="mce-group[29210]-29210-0"><label for="mce-group[29210]-29210-0">Griepvaccinatie</label></li> <li><input type="checkbox" value="256" name="group[29210][256]" id="mce-group[29210]-29210-1"><label for="mce-group[29210]-29210-1">Valpreventie</label></li> <li><input type="checkbox" value="512" name="group[29210][512]" id="mce-group[29210]-29210-2"><label for="mce-group[29210]-29210-2">Bullshitfree Generation</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_9643ddb0b6" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Subscribe" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://vlaamse-logos.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=fec2da6f21" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Nieuwsbrief</h2> <div class="indicates-required"><span class="asterisk">*</span> verplichte velden</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik heb interesse in </strong> <ul><li><input type="checkbox" value="1" name="group[19517][1]" id="mce-group[19517]-19517-0"><label for="mce-group[19517]-19517-0">gezondheid</label></li> <li><input type="checkbox" value="2" name="group[19517][2]" id="mce-group[19517]-19517-1"><label for="mce-group[19517]-19517-1">in de gemeente</label></li> <li><input type="checkbox" value="4" name="group[19517][4]" id="mce-group[19517]-19517-2"><label for="mce-group[19517]-19517-2">op school</label></li> <li><input type="checkbox" value="8" name="group[19517][8]" id="mce-group[19517]-19517-3"><label for="mce-group[19517]-19517-3">op het werk</label></li> <li><input type="checkbox" value="16" name="group[19517][16]" id="mce-group[19517]-19517-4"><label for="mce-group[19517]-19517-4">in de zorg</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_fec2da6f21" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Abonneren" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://logowaasland.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=1c3ceaa4ef" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Nieuwsbrief</h2> <div class="indicates-required"><span class="asterisk">*</span> verplichte velden</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam <span class="asterisk">*</span> </label> <input type="text" value="" name="FNAME" class="required" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam <span class="asterisk">*</span> </label> <input type="text" value="" name="LNAME" class="required" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie <span class="asterisk">*</span> </label> <input type="text" value="" name="ORG" class="required" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik heb interesse in </strong> <ul><li><input type="checkbox" value="1" name="group[19521][1]" id="mce-group[19521]-19521-0"><label for="mce-group[19521]-19521-0">gezondheid</label></li> <li><input type="checkbox" value="2" name="group[19521][2]" id="mce-group[19521]-19521-1"><label for="mce-group[19521]-19521-1">in de gemeente</label></li> <li><input type="checkbox" value="4" name="group[19521][4]" id="mce-group[19521]-19521-2"><label for="mce-group[19521]-19521-2">op school</label></li> <li><input type="checkbox" value="8" name="group[19521][8]" id="mce-group[19521]-19521-3"><label for="mce-group[19521]-19521-3">op het werk</label></li> <li><input type="checkbox" value="16" name="group[19521][16]" id="mce-group[19521]-19521-4"><label for="mce-group[19521]-19521-4">in de zorg</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_1c3ceaa4ef" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Abonneren" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://logodender.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=7be3b6c886" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Subscribe</h2> <div class="indicates-required"><span class="asterisk">*</span> indicates required</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik heb interesse in </strong> <ul><li><input type="checkbox" value="1" name="group[19525][1]" id="mce-group[19525]-19525-0"><label for="mce-group[19525]-19525-0">gezondheid</label></li> <li><input type="checkbox" value="2" name="group[19525][2]" id="mce-group[19525]-19525-1"><label for="mce-group[19525]-19525-1">in de gemeente</label></li> <li><input type="checkbox" value="4" name="group[19525][4]" id="mce-group[19525]-19525-2"><label for="mce-group[19525]-19525-2">op school</label></li> <li><input type="checkbox" value="8" name="group[19525][8]" id="mce-group[19525]-19525-3"><label for="mce-group[19525]-19525-3">op het werk</label></li> <li><input type="checkbox" value="16" name="group[19525][16]" id="mce-group[19525]-19525-4"><label for="mce-group[19525]-19525-4">in de zorg</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_7be3b6c886" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Subscribe" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://vlaamse-logos.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=ad6a4767d2" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Subscribe</h2> <div class="indicates-required"><span class="asterisk">*</span> indicates required</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group input-group"> <strong>Ik wens mij te abonneren op deze nieuwsbrieven </strong> <ul><li><input type="checkbox" value="1" name="group[19529][1]" id="mce-group[19529]-19529-0"><label for="mce-group[19529]-19529-0">algemene nieuwsbrief</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Ik ben geïnteresseerd in nieuws specifiek voor </strong> <ul><li><input type="checkbox" value="4" name="group[29222][4]" id="mce-group[29222]-29222-0"><label for="mce-group[29222]-29222-0">alle settings</label></li> <li><input type="checkbox" value="8" name="group[29222][8]" id="mce-group[29222]-29222-1"><label for="mce-group[29222]-29222-1">lokale besturen</label></li> <li><input type="checkbox" value="16" name="group[29222][16]" id="mce-group[29222]-29222-2"><label for="mce-group[29222]-29222-2">onderwijs</label></li> <li><input type="checkbox" value="32" name="group[29222][32]" id="mce-group[29222]-29222-3"><label for="mce-group[29222]-29222-3">bedrijven</label></li> <li><input type="checkbox" value="64" name="group[29222][64]" id="mce-group[29222]-29222-4"><label for="mce-group[29222]-29222-4">zorg &amp; welzijn</label></li> <li><input type="checkbox" value="128" name="group[29222][128]" id="mce-group[29222]-29222-5"><label for="mce-group[29222]-29222-5">kwetsbare groepen</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Ik ben geïntereseerd in nieuws over </strong> <ul><li><input type="checkbox" value="256" name="group[29226][256]" id="mce-group[29226]-29226-0"><label for="mce-group[29226]-29226-0">alle thema's</label></li> <li><input type="checkbox" value="512" name="group[29226][512]" id="mce-group[29226]-29226-1"><label for="mce-group[29226]-29226-1">voeding &amp; bewegen en sedentair gedrag</label></li> <li><input type="checkbox" value="1024" name="group[29226][1024]" id="mce-group[29226]-29226-2"><label for="mce-group[29226]-29226-2">geestelijke gezondheid</label></li> <li><input type="checkbox" value="2048" name="group[29226][2048]" id="mce-group[29226]-29226-3"><label for="mce-group[29226]-29226-3">gezondheid &amp; milieu en gezonde mobiliteit</label></li> <li><input type="checkbox" value="4096" name="group[29226][4096]" id="mce-group[29226]-29226-4"><label for="mce-group[29226]-29226-4">tabak, alcohol en andere drugs</label></li> <li><input type="checkbox" value="8192" name="group[29226][8192]" id="mce-group[29226]-29226-5"><label for="mce-group[29226]-29226-5">vaccinatie en infectieziekten</label></li> <li><input type="checkbox" value="16384" name="group[29226][16384]" id="mce-group[29226]-29226-6"><label for="mce-group[29226]-29226-6">valpreventie</label></li> <li><input type="checkbox" value="32768" name="group[29226][32768]" id="mce-group[29226]-29226-7"><label for="mce-group[29226]-29226-7">de bevolkingsonderzoeken naar kanker</label></li> <li><input type="checkbox" value="65536" name="group[29226][65536]" id="mce-group[29226]-29226-8"><label for="mce-group[29226]-29226-8">gezond opvoeden</label></li> <li><input type="checkbox" value="131072" name="group[29226][131072]" id="mce-group[29226]-29226-9"><label for="mce-group[29226]-29226-9">gezonde publieke ruimte</label></li> <li><input type="checkbox" value="262144" name="group[29226][262144]" id="mce-group[29226]-29226-10"><label for="mce-group[29226]-29226-10">mondgezondheid</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_ad6a4767d2" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Subscribe" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://logoleieland.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=b7e5efcd73" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Nieuwsbrief</h2> <div class="indicates-required"><span class="asterisk">*</span> verplichte velden</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div class="mc-field-group"> <label for="mce-MMERGE4">Type contact </label> <input type="text" value="" name="MMERGE4" class="" id="mce-MMERGE4"> </div> <div class="mc-field-group"> <label for="mce-MMERGE5">Functie </label> <input type="text" value="" name="MMERGE5" class="" id="mce-MMERGE5"> </div> <div class="mc-field-group"> <label for="mce-MMERGE6">Telefoonnummer </label> <input type="text" value="" name="MMERGE6" class="" id="mce-MMERGE6"> </div> <div class="mc-field-group"> <label for="mce-MMERGE7">Straat + nr </label> <input type="text" value="" name="MMERGE7" class="" id="mce-MMERGE7"> </div> <div class="mc-field-group"> <label for="mce-MMERGE8">Locatie </label> <input type="text" value="" name="MMERGE8" class="" id="mce-MMERGE8"> </div> <div class="mc-field-group"> <label for="mce-MMERGE9">Organisatiegroep </label> <input type="text" value="" name="MMERGE9" class="" id="mce-MMERGE9"> </div> <div class="mc-field-group"> <label for="mce-MMERGE10">Project </label> <input type="text" value="" name="MMERGE10" class="" id="mce-MMERGE10"> </div> <div class="mc-field-group"> <label for="mce-MMERGE11">GSM </label> <input type="text" value="" name="MMERGE11" class="" id="mce-MMERGE11"> </div> <div class="mc-field-group"> <label for="mce-MMERGE12">E-mail ZOCO </label> <input type="text" value="" name="MMERGE12" class="" id="mce-MMERGE12"> </div> <div class="mc-field-group"> <label for="mce-MMERGE13">ZOCO Naam </label> <input type="text" value="" name="MMERGE13" class="" id="mce-MMERGE13"> </div> <div class="mc-field-group"> <label for="mce-MMERGE14">Afdeling ZOCO </label> <input type="text" value="" name="MMERGE14" class="" id="mce-MMERGE14"> </div> <div class="mc-field-group"> <label for="mce-MMERGE15">Type onderwijs </label> <input type="text" value="" name="MMERGE15" class="" id="mce-MMERGE15"> </div> <div class="mc-field-group"> <label for="mce-MMERGE16">GSM </label> <input type="text" value="" name="MMERGE16" class="" id="mce-MMERGE16"> </div> <div class="mc-field-group input-group"> <strong>Ik heb interesse in </strong> <ul><li><input type="checkbox" value="1" name="group[19533][1]" id="mce-group[19533]-19533-0"><label for="mce-group[19533]-19533-0">gezondheid</label></li> <li><input type="checkbox" value="2" name="group[19533][2]" id="mce-group[19533]-19533-1"><label for="mce-group[19533]-19533-1">in de gemeente</label></li> <li><input type="checkbox" value="4" name="group[19533][4]" id="mce-group[19533]-19533-2"><label for="mce-group[19533]-19533-2">op school</label></li> <li><input type="checkbox" value="8" name="group[19533][8]" id="mce-group[19533]-19533-3"><label for="mce-group[19533]-19533-3">op het werk</label></li> <li><input type="checkbox" value="16" name="group[19533][16]" id="mce-group[19533]-19533-4"><label for="mce-group[19533]-19533-4">in de zorg</label></li> </ul> </div> <div class="mc-field-group input-group"> <strong>Setting </strong> <ul><li><input type="checkbox" value="32" name="group[23305][32]" id="mce-group[23305]-23305-0"><label for="mce-group[23305]-23305-0">Lokaal bestuur</label></li> <li><input type="checkbox" value="64" name="group[23305][64]" id="mce-group[23305]-23305-1"><label for="mce-group[23305]-23305-1">Onderwijs</label></li> <li><input type="checkbox" value="128" name="group[23305][128]" id="mce-group[23305]-23305-2"><label for="mce-group[23305]-23305-2">Zorg</label></li> <li><input type="checkbox" value="256" name="group[23305][256]" id="mce-group[23305]-23305-3"><label for="mce-group[23305]-23305-3">Bedrijf</label></li> <li><input type="checkbox" value="512" name="group[23305][512]" id="mce-group[23305]-23305-4"><label for="mce-group[23305]-23305-4">Bevolkingsonderzoek Baarmoederhalskanker</label></li> </ul> </div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display:none"></div> <div class="response" id="mce-success-response" style="display:none"></div> </div> <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> <div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_5fabdfb944297194e20b620bd_b7e5efcd73" tabindex="-1" value=""></div> <div class="clear"><input type="submit" value="Abonneren" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </div> </form> </div><div id="mc_embed_signup"> <form action="https://logomiddenwvl.us9.list-manage.com/subscribe/post?u=5fabdfb944297194e20b620bd&amp;id=ae95da806a" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate> <div id="mc_embed_signup_scroll"> <h2>Nieuwsbrief Logo Midden-West-Vlaanderen</h2> <div class="indicates-required"><span class="asterisk">*</span> indicates required</div> <div class="mc-field-group"> <label for="mce-FNAME">Voornaam </label> <input type="text" value="" name="FNAME" class="" id="mce-FNAME"> </div> <div class="mc-field-group"> <label for="mce-LNAME">Naam </label> <input type="text" value="" name="LNAME" class="" id="mce-LNAME"> </div> <div class="mc-field-group"> <label for="mce-EMAIL">E-mailadres <span class="asterisk">*</span> </label> <input type="email" value="" name="EMAIL" class="required email" id="mce-EMAIL"> </div> <div class="mc-field-group"> <label for="mce-ORG">Organisatie </label> <input type="text" value="" name="ORG" class="" id="mce-ORG"> </div> <div id="mergeRow-gdpr" class="mergeRow gdpr-mergeRow content__gdprBlock mc-field-group"> <div class="content__gdpr"> <label><h3>Ik heb interesse in</h3></label> <p>Selecteer de levensdomeinen waar je interesse in hebt:</p> <fieldset class="mc_fieldset gdprRequired mc-field-group" name="interestgroup_field"> <label class="checkbox subfield" for="gdpr_205"><input type="checkbox" id="gdpr_205" name="gdpr[205]" value="Y" class="av-checkbox "><span>Gezondheid</span> </label><label class="checkbox subfield" for="gdpr_209"><input type="checkbox" id="gdpr_209" name="gdpr[209]" value="Y" class="av-checkbox "><span>In de gemeente</span> </label><label class="checkbox subfield" for="gdpr_213"><input type="checkbox" id="gdpr_213" name="gdpr[213]" value="Y" class="av-checkbox "><span>Op school</span> </label><label class="checkbox subfield" for="gdpr_217"><input type="checkbox" id="gdpr_217" name="gdpr[217]" value="Y" class="av-checkbox "><span>Op het werk</span> </label><label class="checkbox subfield" for="gdpr_221"><input type="checkbox" id="gdpr_221" name="gdpr[221]" value="Y" class="av-checkbox "><span>In de zorg</span> </label> </fieldset> <p>Je kan op elk ogenblik uitschrijven door te klikken op de link in de footer van je emails. 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Zorg voor elkaar (en jezelf!)

Deze periode is op vele vlakken bijzonder. Machteloosheid, onvoorspelbaarheid en sociale isolatie brengen ons in een bizarre situatie. Het is belangrijk om ook nu voor je mentale gezondheid en die van je naasten te zorgen.

Tips algemeen

  

Tips per doelgroep

Zorg ook thuis voor een sterke veerkracht

  • Zorg voor routine en ritme
    • Plan structuur voor jezelf en je gezin. Maak een dagschema. Zorg voor afwisseling van in- en ontspanning.
    • Laat ook ruimte voor creativiteit en vertraag als dat mogelijk is.
    • Slaap voldoende en hou je regelmaat .
  • Kijk niet te veel nieuws
    • Beperk je nieuws- en sociale media-intake. Zo blijf je angst de baas en vermijd je depressieve gevoelens.
    • Kies één betrouwbaar kanaal en volg enkel daar het nieuws.
  • Blijf met elkaar verbonden: bel, skype, facetime
    • Hou contact met wie je dierbaar is, liefst ook visueel (videobellen, foto’s, kaartjes sturen).
    • Steun elkaar en denk ook aan je buren die het moeilijker hebben (www.vlaanderenhelpt.be) 
    • Probeer nieuwe communicatie uit: skype, hangouts, whatsapp, facetime, teams, zoom, whereby, houseparty … Het opent een nieuwe wereld voor je.  
    • Organiseer een telefoonketting: spreek met een groepje vrienden, familie of buren een volgorde af wie naar wie belt. Zo hoor je elkaar op geregelde tijdstippen en kan je nieuwtjes uitwisselen. Tip: hou het positief of vertel een goeie grap. Lachen is gezond. 
  • Beweeg en zoek zonlicht op! 
  • Ontspan met meditatie, yoga- of ademhalingsoefeningen. Deze hebben een positief effect op het immuunsysteem.
Wil je nog meer tips om te werken aan je veerkracht?

Ga naar www.fitinjehoofd.be (vanaf 16 jaar). Je vindt er een veerkrachttest, en gaat in je eigen veilige online omgeving aan de slag met concrete oefeningen.

Merk je dat het niet goed gaat met iemand?
Misschien kan jij wel helpen? 

 
Wat kun je doen als je merkt dat het niet goed gaat met iemand? Op deze site lees je a.d.h.v. do's & don'ts hoe je een luisterend oor kan zijn en het gesprek met iemand kan aangaan.
 
 
Kijk hoe jij je steentje kan bijdragen als vrijwilliger.

Heb je nood aan een luisterend oor?
Misschien is er wel iemand waar je terecht kan?

  

Voor zorgverleners 

CGG uit jouw regio

Hulpverlener staan momenteel onder zware druk. De psychiaters, psychologen en maatschappelijk werkers van de CGG’s staan klaar om naar hun angstklachten en verschijnselen van emationele uitputting te luisteren. Samen ordenen ze gedachten en zoeken mogelijkheden om met deze klachten om te gaan. 
 
Op dit platform vind je tips om goed voor jezelf te zorgen, veerkracht bij te tanken en je collega’s te ondersteunen. Ook voor directe hulp kan je hier terecht.

Voor ouderen

www.logobrugge-oostende.be

Met deze aanbevelingen en gezonde tips kan je de fysieke, mentale en sociale gezondheid bij ouderen in WZC's stimuleren

Vlaamse ouderenraad

15 creatieve tips om contact te houden met ouderen in je omgeving.

Voor jongeren

www.noknok.be

Tieners van 12 tot 16 jaar in huis? Geef ze de tip eens rond te neuzen op deze site. Daar kunnen ze in hun eigen veilige online omgeving werken aan hun veerkracht.  

www.rodeneuzendag.be

Jongeren kunnen hunet stressniveau geleidelijk aan verminderen met deze meditatiepodcast . 8 weken lang, 6 keer per week een aantal minuten vrijmaken om helemaal tot rust te komen. 

Voor burgers

De campagne 'zoden aan de dijk' kunnen inwoners hun zorgen van zich afschrijven, tekenen...

Voor thuiswerkers

www.logobrugge-oostende.be

 

 

 

 

 

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